S30 Edmondson Park
A fully immersive training experience
Trading hours
- Monday: 9:00am - 5:30pm
- Tuesday: 9:00am - 5:30pm
- Wednesday: 9:00am - 5:30pm
- Thursday: 9:00am - 9:00pm
- Friday: 9:00am - 5:30pm
- Saturday: 9:00am - 5:00pm
- Sunday: 10:00am - 4:00pm
S30 Studio is a group strength and conditioning gym at Ed.Square Town Centre, built around lifting, sweat, music, and community. The S30 gym runs fully coached 45-minute group sessions designed for everyone, from complete beginners to advanced trainers.
The S30 workout brings progressive weight training in a group format, combining big compound lifts, hybrid cardio sessions, Olympic lifts, and tempo variations. Each 45-minute group weight session runs 30 sets across 18 stations, with commercial machines built into the programming. With so much variation, every day is different, while still targeting specific body parts.
What sets the S30 gym apart is the environment. Think low lights, loud bass, and high-BPM music — a fully immersive studio designed to keep your energy up and push you harder than you would alone.
Visit S30 gym at Edmondson Park for more details
S30 Edmondson Park is located at Shop AG-05, Ground Floor of Ed.Square Town Centre. The Edmondson Park gym is easy to reach by train, bus, or car, making it a convenient spot to fit a session into your day.
Drop in to see S30 Studio in person, or browse the Ed.Square stores to plan your visit. You can also check what’s on at Ed.Square and take advantage of all the exciting events and offers at the centre. For parking, opening hours, and how to get to the centre, check the centre information page.
S30 Studio is a fully coached, group-based strength and conditioning gym built around lifting, music, sweat, and community. Every session is structured and intentional, designed to help you move better, feel stronger, and stay consistent.
Most classes at S30 run for 45 to 60 minutes, depending on the session format and studio timetable.
Yes. S30 gym offers trial sessions, casual passes, class packs, challenges, and structured programs. Availability varies by studio, so it's worth checking what's on at S30 Edmondson Park.
Functional strength training focuses on compound movements that work multiple muscle groups together, the way your body moves in everyday life. Rather than isolating muscles on a machine, it builds practical, real-world strength through patterns like squats and lifts that you use every day.
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