What is Banh Mi?

Ranked as one of the most popular sandwiches in the world, Banh Mi is a spicy Vietnamese sandwich that consists of a split baguette filled with meat, pickled vegetables, herbs and condiments. However, Banh Mi is so much more than just a sandwich–it’s a staple of Vietnamese culture and culinary tradition.

Wondering what makes Banh Mi so special and how it became recognised and beloved all around the world? In this article, we will explore the origin and cultural significance of Banh Mi, how to make Banh Mi and where you can find the best Banh Mi near you.

Vietnamese Banh Mi: Origins & Cultural Significance

Banh Mi is a popular Vietnamese sandwich that originated during French colonial rule in the mid-19th century. The baguette (the primary ingredient for Vietnamese Banh Mi sandwiches) was introduced to Vietnam by the French. In Vietnamese, the term Banh Mi is derived from the word ‘banh’ which means baked goods and ‘mi’ which means wheat.

Vietnamese street vendors then adapted the baguette by incorporating locally sourced ingredients like pate, cured meats and pickled vegetables. Banh Mi then became a popular street food in Vietnam. After the Vietnam War, refugees brought Banh Mi sandwiches with them and popularised them globally.

Banh Mi is more than just a delicious meal. It is also a symbol of cultural and culinary exchange between Vietnam and France. This sandwich is also a testament to Vietnam’s resourcefulness and adaptability.

What’s in a Banh Mi Sandwich?

A Banh Mi sandwich typically consists of a crusty Vietnamese baguette filled with meat, condiments and vegetables. This unique combination of textures and flavour profiles makes this sandwich a unique and delicious favourite.

Here’s everything you need to know about what is in a traditional Banh Mi recipe:

1) Baguette

Banh Mi sandwiches are usually prepared with Vietnamese baguettes. This type of bread differs slightly from French baguettes in texture and flavour. While both are crusty, Vietnamese baguettes have a crispier and thinner crust and a lighter, fluffier interior.

2) Cured and Marinated Meat

These sandwiches also generally include some form of cured or marinated meat. Some of the most popular choices include marinated grilled or roast pork crackling, chicken or pate.

3) Vegetables

Fresh cucumber slices and pickled carrots and radishes are usually added to Banh Mi sandwiches to add a cool, refreshing and umami contrast with the other ingredients.

4) Condiments

Some of the most popular condiments for Banh Mi sandwiches include mayonnaise, pickled vegetables, fresh herbs and chilli. Mayonnaise is used as a creamy base to add richness. Fresh herbs and chilli are usually added to add a spicy and zesty kick.

Vietnamese Food in Australia – Why It’s Booming

Vietnamese food has become extremely popular in Australia, especially over the past few years. This is mainly due to an increase in the number of Vietnamese immigrants and a growing appreciation and recognition of fresh and flavourful healthy dining options. Additionally, Vietnamese cuisine is well known for its use of fresh herbs, vegetables and spices, which appeals to Australian customers looking for healthy and delicious meals.

Banh Mi vs. Other Sandwiches

Banh Mi differs from other types of sandwiches due to its unique combination of flavours, textures and ingredients. Influenced by French and Vietnamese culinary traditions, Banh Mi focuses on the crispiness and airy texture of the bread and filling, which usually includes a mix of meats, vegetables and condiments.

Vietnamese Banh Mi sandwiches are popular due to their delicious blend of sweet, sour, spicy and savoury flavours, which are usually absent from other types of sandwiches. Banh Mi’s origin is also rooted in a specific cultural and culinary fusion, which also differentiates it from other types of sandwiches.

Where to Find the Best Banh Mì Sandwiches

Looking for the best savoury and mouth-watering Banh Mi sandwiches? Elijah Artisan Breadhouse at Ed.Square Shopping Centre is the perfect stop.

Elijah’s Artisan Breadhouse is a family-oriented bakery known for its hearty Banh Mi options. Some of their bestselling Banh Mi flavours include Pork Crackling, Honey Soy Chicken, Tofu, Char Siu Barbecued Pork and much more. Their menu also includes classic pies, sausage, rolls, gluten-free desserts and pastries. Looking for a beverage alongside your next meal? Elijah’s Artisan Breadhouse also offers a range of barista-made drinks and milkshakes.

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